Due to the dynamic lifestyle, we find less and less time for ourselves. As a result, more and more people have health problems.
Some of the most common diseases nowadays are oncological, cardiovascular, gastroenterological, diabetes, etc.
According to statistics, 2.5% of Bulgarians are sick with cancer. 26,000 new cases are discovered each year.
Potential factors for cancer formations are poor nutrition, overweight, lack of physical activity, tobacco and others.
Cardiovascular diseases are the leading cause of death worldwide. In Bulgaria, about 60% of mortality is due to cardiovascular diseases.
Gastroenterological problems are related to the gastrointestinal tract. In 2021, according to statistics, 87,783 people were hospitalized. The main factor for these diseases is improper nutrition, as well as the consumption of poor-quality food.
In Bulgaria, about 50,000 people suffer from diabetes. Type 2 diabetes occurs when the body does not use insulin efficiently. In most cases, causes of type 2 diabetes are overweight and lack of physical activity.
That is why it is extremely important to select the producers from whom we buy groceries, as well as the food we consume. It is recommended that manufacturers are proven in their field.
Creating and practicing a health culture will reduce the risk of health diseases. How will this happen? With the right way of eating, with physical activity, with the consumption of fruits and vegetables (they must be organic, because they retain all the necessary nutrients).
Apple Natura supports the creation and practice of a health culture!
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